Welcome! I'm glad you're here.

My name is Madeline, and I am a licensed mental health therapist in the state of Idaho. I created this space to connect with you and share some of the resources that have changed my life and the lives of my clients.

What you can expect: applicable tips to improve your relationships with others and yourself and resource suggestions that hold the power to be life-changing. You can find an ever-growing catalogue of articles on a wide range of topics, from the tenets of emotional maturity to simple coping skills you can use anytime, anywhere.